Coaches
Adam Law
Founder
I have been fortunate enough to be in the health and fitness industry since 2001. In those 20 years, I have spent a bit of time with an array of high school, collegiate and professional athletes, as well as everyday individuals from all walks of life. Through these experiences I have taken away many approaches and ideologies on physical fitness, however, my philosophy is simple. We are human, designed, built, and created to endure, adapt and evolve by any means of stress, struggle, and constant change - it is our duty as humans to cultivate, enhance and enjoy these gifts. Through an integrated implementation of strength and conditioning focused on building anatomic foundations and improving one’s overall ability to endure struggle with special attention to the mental and physical demands of growth and change, I plan to force adaptation to your physical appearance and strengthen your mind.
“It is within the small details, silent struggles, and unrecognized breakthroughs that make the difference in you becoming the human you truly want to be.”
- Coach Law